No pulp Orange juice Calories and Nutrition Facts
No pulp Orange juice has 47 calories per 100 g, with 0.8 g protein, 10 g carbs and 0.4 g fat. Official USDA analytical record: Orange juice, no pulp, not fortified, not from concentrate, refrigerated (FDC ID: 2003597).
A 100g serving of no pulp orange juice contains 47 calories, 0.8g protein, 10g total carbs (10g net carbs), and 0.4g fat.
Energy density
0.47 kcal/g
very low
Protein / 100 kcal
1.7 g
satiety per calorie
Net carbs / 100 g
10 g
carbs minus fibre
100 kcal portion
213 g
≈ 7.5 oz
- Sugars
- 8.1g
- Fibre
- 0g
- Saturated fat
- 0g
- Sodium
- 0mg
Orange juice, no pulp, not fortified, not from concentrate, refrigerated nutrition facts
The table below shows the complete nutritional profile for orange juice, no pulp, not fortified, not from concentrate, refrigerated per 100 g (the laboratory analytical standard), alongside the share of the FDA Daily Value each nutrient covers. Most of its calories come from carbohydrate, and it is relatively low in calories.
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 47 kcal | — |
| Protein | 0.8 g | 2% |
| Carbohydrate | 10 g | 4% |
| Fat | 0.4 g | 1% |
| Sugars | 8.1 g | — |
| Fibre | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Sodium | 0 mg | 0% |
*Percent Daily Value per 100 g, against the FDA reference intakes for adults and children 4+ years (50 g protein, 275 g carbohydrate, 28 g fibre, 78 g fat, 20 g saturated fat, 2300 mg sodium). Total sugars has no Daily Value — the 50 g reference applies to added sugars only, and USDA reports total sugars here.
No pulp Orange juice calories by weight: ounces, pounds and grams
USDA publishes this food per 100 g, so here is the same profile converted to the weights a kitchen scale and a US recipe actually use. At 0.47 kcal per gram (very low energy density), you can eat a large volume of this for very few calories, which makes it useful for filling out a meal in a deficit.
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 13 kcal | 0.2 g | 2.8 g | 0.1 g |
| 100 g (3.5 oz) | 47 kcal | 0.8 g | 10 g | 0.4 g |
| 4 oz (113 g) | 53 kcal | 0.9 g | 11.3 g | 0.5 g |
| 8 oz / ½ lb (227 g) | 107 kcal | 1.8 g | 22.7 g | 0.9 g |
| 1 lb (454 g) | 213 kcal | 3.6 g | 45.4 g | 1.8 g |
Data sourced from USDA FoodData Central Foundation Foods dataset (public domain, CC0). Laboratory food profile and analytical measurements verified under USDA FDC ID 2003597.
View raw USDA laboratory entry →How no pulp orange juice compares to other fruits
Against the 44 fruits in this database, no pulp orange juice ranks 11th lowest in calories and 19th highest in protein. The category averages 72 kcal per 100 g, so this one is 35% below it. The lightest option in the category is watermelon, seedless, rind only, raw at 19 kcal per 100 g, and the protein leader is figs, dried, uncooked at 3.3 g per 100 g.
| Fruits (by calories) | Calories | Protein | kcal/g |
|---|---|---|---|
| 🍑 Peaches, yellow, raw | 42 kcal | 0.9 g | 0.42 |
| 🍊 Orange juice, no pulp, not fortified, from concentrate, refrigerated | 47 kcal | 0.7 g | 0.47 |
| 🍊 Orange juice, no pulp, not fortified, not from concentrate, refrigerated (this page) | 47 kcal | 0.8 g | 0.47 |
| 🍊 Oranges, raw, navels | 47 kcal | 0.9 g | 0.47 |
| 🍎 Apple juice, with added vitamin C, from concentrate, shelf stable | 48 kcal | 0.1 g | 0.48 |
Portion planning with no pulp orange juice
- 100 calories comes to about 213 g (7.5 oz).
- Macro split by calories: 85% carbs, 7% protein, 8% fat.
Nutrient screening detail
The badges near the top of this page come from screening the per-100 g values against the FDA nutrient-content thresholds in 21 CFR 101.54–101.62. The regulations define those claims per reference serving rather than per 100 g, so treat these as a like-for-like comparison between foods, not as a statement about a product label:
- Low fat — 0.4 g per 100 g (≤ 3 g)
- Low saturated fat — 0 g per 100 g (≤ 1 g)
- Sodium free — 0 mg per 100 g (< 5 mg)
Track no pulp orange juice for free
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No pulp Orange juice FAQ & Nutrition Questions
How many calories and carbs are in 100 g of no pulp orange juice?
One serving of 100 g provides 47 calories, 10 g total carbs, 0.8 g protein, and 0.4 g fat.
How many calories are in 100 g of no pulp orange juice?
No pulp Orange juice contains 47 calories per 100 g, with 0.8 g protein, 10 g carbohydrate, and 0.4 g fat. Use the interactive calculator above to scale to any custom amount.
What is the USDA FoodData Central (FDC) ID for no pulp orange juice?
The official USDA FoodData Central ID for "Orange juice, no pulp, not fortified, not from concentrate, refrigerated" is FDC ID: 2003597. You can view the verified laboratory analytical record on the USDA FoodData Central Database.
What is the macronutrient breakdown of no pulp orange juice?
By calories, no pulp orange juice is approximately 85% carbohydrates, 7% protein, and 8% fat.
How many calories are in an ounce of no pulp orange juice?
One ounce (28 g) of no pulp orange juice has 13 calories, with 0.2 g protein, 2.8 g carbs and 0.1 g fat. Four ounces (113 g) comes to 53 calories, and a full pound (454 g) to 213 calories.
How much no pulp orange juice is 100 calories?
About 213 g of no pulp orange juice supplies 100 calories, because it carries 0.47 kcal per gram (very low energy density). You can eat a large volume of this for very few calories, which makes it useful for filling out a meal in a deficit.
Is no pulp orange juice high or low in calories for a fruit?
No pulp Orange juice sits 35% below the fruits average of 72 kcal per 100 g, ranking 11th lowest of 44 in this category.
Is this nutrition data free to use?
Yes. The data is sourced directly from USDA FoodData Central (CC0 public domain). Viewing and scaling portions here is 100% free with no sign-up — and you can log this food free in our online food diary.