White Grape juice Calories and Nutrition Facts
White Grape juice has 66 calories per 100 g, with 0.1 g protein, 15.8 g carbs and 0.3 g fat. Official USDA analytical record: Grape juice, white, with added vitamin C, from concentrate, shelf stable (FDC ID: 2003593).
A 100g serving of white grape juice contains 66 calories, 0.1g protein, 15.8g total carbs (15.8g net carbs), and 0.3g fat.
Energy density
0.66 kcal/g
low
Protein / 100 kcal
0.2 g
satiety per calorie
Net carbs / 100 g
15.8 g
carbs minus fibre
100 kcal portion
152 g
≈ 5.4 oz
- Sugars
- 14.4g
- Fibre
- 0g
- Saturated fat
- 0g
- Sodium
- 7mg
Grape juice, white, with added vitamin C, from concentrate, shelf stable nutrition facts
The table below shows the complete nutritional profile for grape juice, white, with added vitamin c, from concentrate, shelf stable per 100 g (the laboratory analytical standard), alongside the share of the FDA Daily Value each nutrient covers. Most of its calories come from carbohydrate.
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 66 kcal | — |
| Protein | 0.1 g | 0% |
| Carbohydrate | 15.8 g | 6% |
| Fat | 0.3 g | 0% |
| Sugars | 14.4 g | — |
| Fibre | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Sodium | 7 mg | 0% |
*Percent Daily Value per 100 g, against the FDA reference intakes for adults and children 4+ years (50 g protein, 275 g carbohydrate, 28 g fibre, 78 g fat, 20 g saturated fat, 2300 mg sodium). Total sugars has no Daily Value — the 50 g reference applies to added sugars only, and USDA reports total sugars here.
White Grape juice calories by weight: ounces, pounds and grams
USDA publishes this food per 100 g, so here is the same profile converted to the weights a kitchen scale and a US recipe actually use. At 0.66 kcal per gram (low energy density), low energy density — generous portions stay modest in calories.
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 19 kcal | 0 g | 4.5 g | 0.1 g |
| 100 g (3.5 oz) | 66 kcal | 0.1 g | 15.8 g | 0.3 g |
| 4 oz (113 g) | 75 kcal | 0.1 g | 17.9 g | 0.3 g |
| 8 oz / ½ lb (227 g) | 150 kcal | 0.2 g | 35.8 g | 0.7 g |
| 1 lb (454 g) | 299 kcal | 0.5 g | 71.7 g | 1.4 g |
Data sourced from USDA FoodData Central Foundation Foods dataset (public domain, CC0). Laboratory food profile and analytical measurements verified under USDA FDC ID 2003593.
View raw USDA laboratory entry →How white grape juice compares to other fruits
Against the 44 fruits in this database, white grape juice ranks 31st lowest in calories and 43rd highest in protein. The category averages 72 kcal per 100 g, so this one is 8% below it. The lightest option in the category is watermelon, seedless, rind only, raw at 19 kcal per 100 g, and the protein leader is figs, dried, uncooked at 3.3 g per 100 g.
| Fruits (by calories) | Calories | Protein | kcal/g |
|---|---|---|---|
| 🥝 Kiwifruit (kiwi), green, peeled, raw | 65 kcal | 1 g | 0.65 |
| 🍇 Grape juice, purple, with added vitamin C, from concentrate, shelf stable | 66 kcal | 0.3 g | 0.66 |
| 🍇 Grape juice, white, with added vitamin C, from concentrate, shelf stable (this page) | 66 kcal | 0.1 g | 0.66 |
| 🥭 Mango, Tommy Atkins, peeled, raw | 69 kcal | 0.6 g | 0.69 |
| 🍒 Cherries, sweet, dark red, raw | 71 kcal | 1 g | 0.71 |
Portion planning with white grape juice
- 100 calories comes to about 152 g (5.4 oz).
- Macro split by calories: 95% carbs, 1% protein, 4% fat.
Nutrient screening detail
The badges near the top of this page come from screening the per-100 g values against the FDA nutrient-content thresholds in 21 CFR 101.54–101.62. The regulations define those claims per reference serving rather than per 100 g, so treat these as a like-for-like comparison between foods, not as a statement about a product label:
- Low fat — 0.3 g per 100 g (≤ 3 g)
- Low saturated fat — 0 g per 100 g (≤ 1 g)
- Very low sodium — 7 mg per 100 g (≤ 35 mg)
Track white grape juice for free
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White Grape juice FAQ & Nutrition Questions
How many calories and carbs are in 100 g of white grape juice?
One serving of 100 g provides 66 calories, 15.8 g total carbs, 0.1 g protein, and 0.3 g fat.
How many calories are in 100 g of white grape juice?
White Grape juice contains 66 calories per 100 g, with 0.1 g protein, 15.8 g carbohydrate, and 0.3 g fat. Use the interactive calculator above to scale to any custom amount.
What is the USDA FoodData Central (FDC) ID for white grape juice?
The official USDA FoodData Central ID for "Grape juice, white, with added vitamin C, from concentrate, shelf stable" is FDC ID: 2003593. You can view the verified laboratory analytical record on the USDA FoodData Central Database.
What is the macronutrient breakdown of white grape juice?
By calories, white grape juice is approximately 95% carbohydrates, 1% protein, and 4% fat.
How many calories are in an ounce of white grape juice?
One ounce (28 g) of white grape juice has 19 calories, with 0 g protein, 4.5 g carbs and 0.1 g fat. Four ounces (113 g) comes to 75 calories, and a full pound (454 g) to 299 calories.
How much white grape juice is 100 calories?
About 152 g of white grape juice supplies 100 calories, because it carries 0.66 kcal per gram (low energy density). Low energy density — generous portions stay modest in calories.
Is white grape juice high or low in calories for a fruit?
White Grape juice sits 8% below the fruits average of 72 kcal per 100 g, ranking 31st lowest of 44 in this category.
Is this nutrition data free to use?
Yes. The data is sourced directly from USDA FoodData Central (CC0 public domain). Viewing and scaling portions here is 100% free with no sign-up — and you can log this food free in our online food diary.