Honeycrisp Apple Calories and Nutrition Facts
Honeycrisp Apple has 60 calories per 100 g, with 0.1 g protein, 14.7 g carbs and 0.1 g fat. Official USDA analytical record: Apples, honeycrisp, with skin, raw (FDC ID: 1750343).
One standard serving of honeycrisp apple (1 medium apple (182 g)) contains 109 calories, 0.2g protein, 26.8g total carbs (23.7g net carbs), and 0.2g fat. Per 100 grams, it supplies 60 calories.
Energy density
0.6 kcal/g
low
Protein / 100 kcal
0.2 g
satiety per calorie
Net carbs / 100 g
13 g
carbs minus fibre
100 kcal portion
167 g
≈ 5.9 oz
- Sugars
- 22.6g
- Fibre
- 3.1g
- Saturated fat
- 0g
- Sodium
- 0mg
Honeycrisp Apple Portion & Serving Size Comparison
Compare calories, carbs, net carbs, and macros across common household measurements.
| Portion Size | Weight | Calories | Total Carbs | Net Carbs | Protein | Fat |
|---|---|---|---|---|---|---|
| 1 medium apple (182 g) | 182 g | 109 kcal | 26.8 g | 23.7 g | 0.2 g | 0.2 g |
| 1 small apple (150 g) | 150 g | 90 kcal | 22 g | 19.4 g | 0.2 g | 0.2 g |
| 1 large apple (242 g) | 242 g | 145 kcal | 35.6 g | 31.5 g | 0.2 g | 0.2 g |
| 1 cup sliced (110 g) | 110 g | 66 kcal | 16.2 g | 14.3 g | 0.1 g | 0.1 g |
| 100 g | 100 g | 60 kcal | 14.7 g | 13 g | 0.1 g | 0.1 g |
Apples, honeycrisp, with skin, raw nutrition facts
The table below shows the complete nutritional profile for apples, honeycrisp, with skin, raw per 100 g (the laboratory analytical standard) and per 1 medium apple (182 g), alongside the share of the FDA Daily Value each nutrient covers. Most of its calories come from carbohydrate, and it is relatively low in calories.
| Nutrient | Per 100 g | Per 1 medium apple (182 g) | % DV* |
|---|---|---|---|
| Calories | 60 kcal | 109 kcal | — |
| Protein | 0.1 g | 0.2 g | 0% |
| Carbohydrate | 14.7 g | 26.8 g | 5% |
| Fat | 0.1 g | 0.2 g | 0% |
| Sugars | 12.4 g | 22.6 g | — |
| Fibre | 1.7 g | 3.1 g | 6% |
| Saturated fat | 0 g | 0 g | 0% |
| Sodium | 0 mg | 0 mg | 0% |
*Percent Daily Value per 100 g, against the FDA reference intakes for adults and children 4+ years (50 g protein, 275 g carbohydrate, 28 g fibre, 78 g fat, 20 g saturated fat, 2300 mg sodium). Total sugars has no Daily Value — the 50 g reference applies to added sugars only, and USDA reports total sugars here.
Honeycrisp Apple calories by weight: ounces, pounds and grams
USDA publishes this food per 100 g, so here is the same profile converted to the weights a kitchen scale and a US recipe actually use. At 0.6 kcal per gram (low energy density), low energy density — generous portions stay modest in calories.
| Amount | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz (28 g) | 17 kcal | 0 g | 4.2 g | 0 g |
| 100 g (3.5 oz) | 60 kcal | 0.1 g | 14.7 g | 0.1 g |
| 4 oz (113 g) | 68 kcal | 0.1 g | 16.7 g | 0.1 g |
| 8 oz / ½ lb (227 g) | 136 kcal | 0.2 g | 33.3 g | 0.2 g |
| 1 lb (454 g) | 272 kcal | 0.5 g | 66.7 g | 0.5 g |
Data sourced from USDA FoodData Central Foundation Foods dataset (public domain, CC0). Laboratory food profile and analytical measurements verified under USDA FDC ID 1750343.
View raw USDA laboratory entry →How honeycrisp apple compares to other fruits
Against the 44 fruits in this database, honeycrisp apple ranks 21st lowest in calories and 42nd highest in protein. The category averages 72 kcal per 100 g, so this one is 17% below it. The lightest option in the category is watermelon, seedless, rind only, raw at 19 kcal per 100 g, and the protein leader is figs, dried, uncooked at 3.3 g per 100 g.
| Fruits (by calories) | Calories | Protein | kcal/g |
|---|---|---|---|
| 🍎 Apples, granny smith, with skin, raw | 59 kcal | 0.3 g | 0.59 |
| 🍽️ Plum, black, with skin, raw | 59 kcal | 0.6 g | 0.59 |
| 🍎 Apples, honeycrisp, with skin, raw (this page) | 60 kcal | 0.1 g | 0.6 |
| 🍍 Pineapple, raw | 60 kcal | 0.5 g | 0.6 |
| 🍎 Apples, gala, with skin, raw | 61 kcal | 0.1 g | 0.61 |
Portion planning with honeycrisp apple
- 100 calories comes to about 167 g (5.9 oz).
- Fibre density is 2.8 g per 100 calories, covering 6% of the daily fibre target per 100 g.
- Macro split by calories: 98% carbs, 1% protein, 1% fat.
Nutrient screening detail
The badges near the top of this page come from screening the per-100 g values against the FDA nutrient-content thresholds in 21 CFR 101.54–101.62. The regulations define those claims per reference serving rather than per 100 g, so treat these as a like-for-like comparison between foods, not as a statement about a product label:
- Low fat — 0.1 g per 100 g (≤ 3 g)
- Low saturated fat — 0 g per 100 g (≤ 1 g)
- Sodium free — 0 mg per 100 g (< 5 mg)
Track honeycrisp apple for free
Add honeycrisp apple to your day in the free calorie tracker — pick your serving, and the calories and macros are logged instantly. No account, no paywall. To plan how much you should eat, try the calorie calculator or macro calculator.
More fruits
Honeycrisp Apple FAQ & Nutrition Questions
How many calories and carbs are in 1 medium apple (182 g) of honeycrisp apple?
One serving of 1 medium apple (182 g) provides 109 calories, 26.8 g total carbs (23.7 g net carbs), 0.2 g protein, and 0.2 g fat.
How many calories and macros are in 1 small apple (150 g) of honeycrisp apple?
1 small apple (150 g) of honeycrisp apple provides 90 calories, 0.2 g protein, 22 g total carbs (19.4 g net carbs), and 0.2 g fat.
How many calories and macros are in 1 large apple (242 g) of honeycrisp apple?
1 large apple (242 g) of honeycrisp apple provides 145 calories, 0.2 g protein, 35.6 g total carbs (31.5 g net carbs), and 0.2 g fat.
How many calories and macros are in 1 cup sliced (110 g) of honeycrisp apple?
1 cup sliced (110 g) of honeycrisp apple provides 66 calories, 0.1 g protein, 16.2 g total carbs (14.3 g net carbs), and 0.1 g fat.
How many calories are in 100 g of honeycrisp apple?
Honeycrisp Apple contains 60 calories per 100 g, with 0.1 g protein, 14.7 g carbohydrate, and 0.1 g fat. Use the interactive calculator above to scale to any custom amount.
What is the USDA FoodData Central (FDC) ID for honeycrisp apple?
The official USDA FoodData Central ID for "Apples, honeycrisp, with skin, raw" is FDC ID: 1750343. You can view the verified laboratory analytical record on the USDA FoodData Central Database.
What is the macronutrient breakdown of honeycrisp apple?
By calories, honeycrisp apple is approximately 98% carbohydrates, 1% protein, and 1% fat.
How many calories are in an ounce of honeycrisp apple?
One ounce (28 g) of honeycrisp apple has 17 calories, with 0 g protein, 4.2 g carbs and 0 g fat. Four ounces (113 g) comes to 68 calories, and a full pound (454 g) to 272 calories.
How much honeycrisp apple is 100 calories?
About 167 g of honeycrisp apple supplies 100 calories, because it carries 0.6 kcal per gram (low energy density). Low energy density — generous portions stay modest in calories.
How many net carbs are in honeycrisp apple?
Per 100 g, honeycrisp apple has 13 g net carbs — 14.7 g total carbohydrate minus 1.7 g fibre.
Is honeycrisp apple high or low in calories for a fruit?
Honeycrisp Apple sits 17% below the fruits average of 72 kcal per 100 g, ranking 21st lowest of 44 in this category.
Is this nutrition data free to use?
Yes. The data is sourced directly from USDA FoodData Central (CC0 public domain). Viewing and scaling portions here is 100% free with no sign-up — and you can log this food free in our online food diary.